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A collection of like-minded individuals bringing you their thoughts and ideas on specific topics related to fitness.
Episodes
Thursday Feb 21, 2019
Thursday Jan 31, 2019
Thursday Jan 31, 2019
Pardon the audio, at the start of the interview , I fix it a few seconds in!
Wednesday Oct 31, 2018
Wednesday Sep 05, 2018
Wednesday Sep 05, 2018
We discussed the use of technology in our coaching, how are use the technology, how we interpret the results and open up a discussion on what technology all you coaches out there use
Monday Aug 27, 2018
Monday Aug 27, 2018
Our top 10 exercises that we love to do our cells and punish our clients with
Wednesday Aug 22, 2018
Wednesday Aug 15, 2018
Friday Aug 10, 2018
Wednesday Aug 01, 2018
Wednesday Jul 25, 2018