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Episodes
A collection of like-minded individuals bringing you their thoughts and ideas on specific topics related to fitness.
Episodes
Wednesday Oct 02, 2019
Tuesday Oct 01, 2019
Monday Sep 30, 2019
Thursday Sep 26, 2019
Wednesday Sep 25, 2019
Tuesday Sep 24, 2019
Monday Sep 23, 2019
Monday Sep 23, 2019
In this episode we discuss some red flags when trying to hire a personal trainer, and how you should promote yourself if you are in fact a Trainer
Monday Sep 16, 2019
Sunday Sep 15, 2019
Thursday Sep 12, 2019