7.1K
Downloads
183
Episodes
A collection of like-minded individuals bringing you their thoughts and ideas on specific topics related to fitness.
Episodes
Dec 10, 2019
Dec 10, 2019
45 min
In this episode we learn techniques and tips on how to better use your time to be more efficient into not burn yourself out
Nov 25, 2019
Nov 25, 2019
Nov 25, 2019
3 min
In this intro video Chelsi talks about the podcast and what you can expect
Nov 19, 2019
Nov 17, 2019
Nov 17, 2019
Nov 14, 2019
Nov 12, 2019
Nov 11, 2019
Nov 5, 2019